International women’s Day

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International Women’s Day

8th March

10am – 12pm

The Light Room

Hagglers Corner

Sheffield

Sisters! Let us all get together – whether we are actual family or sisters in spirit, attitude or sense. Let us enjoy and celebrate what it means. With movement, music, thought, sharing and more we will give this day a gentle brightness and ourselves a comforting joy.

Perhaps you will find here a new experience – something a little different, a little outside of what is normal for you. Whatever your background, interests, experience find something new, joyful, restful, expressive.

A women’s circle event with movement, something to bring women together on International Women’s Day – share, move, enjoy …

-sisters and beyond

– meet, move, share

sistershaktiyoga@gmail.com

Women’s Yoga Circle

Sunday 8th March 10:00-12:00

 £12 Concessions available 

Women’s Yoga Circle 

A journey with sisters. Two hours of movement, meditation and breathwork to connect with and embrace your innate feminine power. Held in a supportive circle of women

Share your Sunday practice with women and soak up the potent energy of International Women’s Day. 

Explore a feminine approach to yoga, with womb centred breath and posture practices. Tune to the feminine wisdom of the womb-heart connection. 

Open to the energy of spring and fall in love with yourself 

This class is for you if 

.. you are looking to deepen the connection with your womb? 

.. you are ready to invite joy and sensuality into your life

Notes 

Experience a feminine approach to yoga with womb centered practices to release the old and invite in the vitality of spring. 

Join your sisters all around the world as we honour the feminine for International Women’s Day. 

Calling upon tantra and yoni yoga 

Offering nourishing breath and posture practices to deepen connection to self. 

with nourishing breath and posture practices.

Hosted by Shakira a local yoga teacher. 

Women’s Yoga Circle 

Join your sisters for two hours of movement, meditation and circle sharing. 

Connect with women all around the world and honour all that is woman for International Womens Day. 

Nourish and nurture your body with breathwork, physical postures 

Are you looking for a deeper connection to the divine feminine?

.. preparing to conceive? 

Women’s yoga 

Gentle, fluid 

Working with cycles of womanhood. 

Inspired by tantric practices of embodiment and devotion. ?? 

Subtle energy of the feminine .. breath & mudra . 

Experience womb centered yoga. 

Practice together with women. 

Embrace your innate feminine power 

Spring as a time of renewal & vitality 

Offering nourishing practices 

Open heart & womb to feminine wisdom 

Tune into the feminine body 

Spirit 

Opening 

Explore & Cultivate  

Agenda

Sage on arrival 

Greet each woman – eye contact 

Presence & ground <15mins 

Information about womb heart connection 

Womb breathing 

45min yoga class – meditative YIN FLOW 

Light rhythmic posture work 8x5min practices 

One for each phase of moon cycle 

Shaking – 10-15mins

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